© 2010 SOHA Institute. All Rights Reserved.
SOHA Newsletter
Language:
Eng
Course Start Date:
4 Jul 2010
Duration:
Peace Centre
Day:
Sunday
Time:
1-3pm
Location:
Peace Centre
Course Fee:
$500
Course Outline:
Computer Basic
1 The Windows XP Desktop
2 Exploring the Start Menu
3 How to Create a Desktop Shortcut
4 The Hard Drive Explained
5 What is your Hard Drive capacity?
6 The Windows Explorer tool
7 How to Create a New Folder
8 Moving Folders on your Hard Drive
9 Copy folders from a CD to your Hard Drive
10 Finding Files with Windows XP
11 Windows XP and Wallpapers
12 How to change your Screen Saver
13. How to Zip and Unzip files with WinZip
Windows XP
1 Accessibility Options - StickyKeys
2 Accessibility Options - FilterKeys
3 Accessibility Options - Mouse
4 How to Install a New Font
5 Power Options
6 Folder Options
7 Customize Your Folder Views
8 Change the Sounds that Window XP makes
9 Task Bar Settings
10 Customize Your Start Menu
11 Windows XP User Account
12 Windows XP Security Centre
13 System Properties - General Tab
14 Take your PC back to an earlier Date
15 System Properties - Advanced
16 How to change your Home Page
17 Internet Options - Security
18 Privacy - What is a Cookie?
19 Internet Options - Content Advisor
20 Internet Options – AutoComplete
Email Tutorials
1. How to Set up an new Email account
2 How to Add Email Attachments
3. How to Backup Emails in Outlook Express
4. How to Restore your Outlook Express Emails
5. Backup an Outlook Express Address Book
6. Backup an Outlook Express Email Account
7. Set up a Second Outlook Express Account
8. Add a Signature to all outgoing emails
9. Outlook Express Stationery
10. Create your own stationery
Microsoft Word
Section One - Get Started with Microsoft Word
Section Two - Document Formatting
Section Three - Cut, Copy and Paste
Section Four - Clip Art
Section Five -Multi-Page Documents
Section Six - The drawing toolbar, Word Art
Section Seven - Letterheads, and more ...
Section Eight - Design a Form in Word
Section Nine - Create Tables in Word
Section Ten - How to create Word Macros
Microsoft Excel
Section One - Getting Started with Excel
Section Two - Entering Data into Cells
Section Three - Extending the Spreadsheet
Section Four - Excel charts
Section Five - math operators in Excel
Section Six - An introduction to Functions
Section Seven - Conditional Logic
Advanced Topics Part -2
Section Eight - Tables, Scenarios, Goal Seek
Section Nine - reference, range, Pivot table
Section Ten - Input Forms, Data Validation
Microsoft PowerPoint
Web Design
Section One - A first Web Page
Section Two - Images and the Web
Section Three - HTML Text Formatting
Section Four - Adding links with HTML
Section Five - HTML Tables
Section Six - HTML Forms
Section Seven - HTML Frames
Language:
chi/eng
Course Start Date:
Aug intake
Duration:
60 hours
Day:
tba
Time:
7pm to 10pm
Location:
Peace Centre
Course Fee:
$1100 (excl fee protection premium)
Objective
Geriatric massage, also known as elderly massage, is a gentle massage designed to specifically treat the needs of seniors. This form of massage therapy can be used in an elderly care programs to decrease symptoms of some commonly diseases found in the elderly population.
Coverage
- History and basic manipulations of Traditional Chinese Massage – 12 hours
- The principles of Traditional Chinese Massage – 6 hours
- Precautions, contraindications and after treatment care management of Traditional Chinese Massage – 6 hours
- Prevention and treatment of common diseases among the elderly and elderly health maintenance – 36 hours
Attention: It is recommended that learners take up our Certificate in Elderly Care and Certificate in Therapeutic Modalities in Rehabilitation as a complete package in order to be fully equipped for the rehabilitation and daily living of the elderly.
课程目标
老年康复推拿，也称老人按摩，是一种专门为老人而设计的轻柔按摩。这种按摩疗法可用于老人护理，以减少一些常见的老年疫病症状。
课程大纲
- 历史与传统中医推拿基本操作
- 中医按摩原则
- 注意事项，禁忌症和治疗后中医保健按摩管理
- 预防和治疗老年常见疫病，以及老年健康维护
请注意： 建议学员也参加我们的老年护理证书课程和康复理疗证书课程以作好充分的准备应付老年康复和日常生活所需。
Language:
Chi
Eng
Course Start Date:
Jul intake
Aug intake
Duration:
60 hours
60 hours
Day:
tba
tba
Time:
10am - 1pm
7-10pm
Location:
register at Peace Centre
register at Peace Centre
Course Fee:
$1070 (excl fee protection premium)
Objective
In this course you will learn the why and how to use therapeutic modalities in treatments of Sports Injuries and rehabilitative care.
In this course you will learn the why and how to use therapeutic modalities in treatments of Sports Injuries and rehabilitative care.
Coverage:
- Guasha Therapy
- Hot Wax Therapy
- Moxibustion Therapy
- Auricular therapy
- Infrared Modalities
课程目标
本实战课程将会让学员了解为什么和如何使用治疗运动损伤的治疗方式。
课程大纲
1． 刮痧疗法
2．热蜡疗法
3．针灸疗法
4．耳穴疗法
5．红外线方式
Language:
Chi
Course Start Date:
Aug intake
Duration:
156
Day:
tba
Time:
tba
Location:
Peace Centre
Course Fee:
$2320 (excl fee protection premium)
This course will equip trainees with the necessary skills and knowledge to be able to make use of proper nutrition in various medical applications - endemic diseases, chronic health recuperation under medical treatment, nourishment and improving complexion, through the clinically established combination of food and Chinese herbs.
Coverage:
1. Basic TCM Theory – 30 hours
2. Knowledge of Chinese medicine – 42 hours
3. Pharmacology study – 42 hours
4. Therapeutic nutritional foods study, Medicinal nutrition herbs & its applications – 42 hours
Language:
Chi
Course Start Date:
tba
Duration:
60 hours
Day:
tba
Time:
tba
Location:
Peace Centre
Course Fee:
$1070 (excl fee protection premium)
This course provides a basic study of CMM dispensing cover handling, packaging and storage of CMM, baisc rules and regulations of dispensing CMM.
Coverage:
Module 1 The Basic Knowledge of Chinese Materia Medica
(45 hours
Including Practical)
2.1 Introduction
2.2 Theory on Properties
2.3 Preparation
2.4 Applications
2.5 The basic knowledge of 120 herbs
2.6 Practical 15 hours: physical identification and grading of herbs
Modules 2 The Basic Knowledge of CMM dispensing 15 hours
Language:
Chi
Eng
Course Start Date:
Aug intake
Aug intake
Duration:
150 hours
150 hours
Day:
Wed/Fri
Tue/Thu
Time:
7pm-10pm
7pm-10pm
Location:
Peace Centre
Peace Centre
Course Fee:
$2220 (excl. fee protection premium)
Objective
This course will equip trainees with the necessary skills and knowledge to provide Sports massage.
Coverage:
1. Musculo-skeletal Anatomy – 24 hours
2. Anatomy & Physiology for Sports – 24 hours
3. Full Body Massage - 54 hours
4. Principle and Practice of Sports Massage - 9 hours
5. Pathology for Sports Injuries – 27 hours
6. First Aid in Trauma & Emergency Support – 6 hours
7. Sports Injury Treatment and Rehabilitation – 6 hours
课程目标
本实战课程将会让学员掌握必要的技能和知识以提供运动按摩。
课程大纲
1. 肌肉骨骼解剖
2. 解剖和体育生理学
3. 全体按摩
4. 运动推拿的原理与实践
5. 运动伤害病理
6. 创伤急救和紧急支援
7. 运动创伤治疗和康复
This course offers a direct pathway to the ITEC Diploma in Sports Massage. Terms & Conditions apply.
Language:
Chi
Course Start Date:
4 Oct
Duration:
180 hours
Day:
Mon/Wed
Time:
10-1pm
Location:
peace centre
Course Fee:
$3270 (excl. fee protection premium)
COURSE OBJECTIVE
This course will equip trainees with the necessary skills and knowledge to diagnose and provide pain relief for different types of muscle-skeletal disorders covering the limbs, head, neck, shoulder, torso and lumbar region using remedial manipulation and protocol.
COVERAGE
1.Foundation of Traditional Massotherapy - Functional Anatomy of the Human Body, Palpation and TCM Basic
2) Professional Knowledge of Traditional Massotherapy -Meridians & Acupoints, Therapeutic basic of Traditional Massotherapy
3)Professional Skill of Traditional Massotherapy, Manual Techniques of Joint's movement & soft tissues
4. Applications of Traditional Massotherapy - regional anatomy, Etiology, pathogenesis and pathology, clinical inspection methods of soft tissues injuries, diagnosis & treatment skills of soft tissues injuries of the limbs
课程目标
本实战课程将系统讲解人体局部的解剖、基本触、动诊和特殊检查，并能熟练运用各类推拿手法对颈肩腰腿等 40种以上常见的筋伤进行诊断和矫正康复治疗。
课程大纲
1: 筋伤按摩推拿的基础知识（自学）- 中医基础包括经络和穴位
2: 筋伤按摩推拿的专业知识和技能
· 人体局部解剖学
· 基本触、动诊和特殊检查
· 关节类的推拿手法
· 病因病机, 诊断和治疗
3: 筋伤按摩推拿的应用—软组织损害的临床 诊断和治疗、病案记录等
Language:
eng
eng
eng
Course Start Date:
Jul intake
Jul intake
Jul intake
Duration:
30 hours
30 hours
30 hours
Day:
Mon-Fri 7-10 pm
Sun 10-1 pm
Sun 2-5 pm
Time:
7-10pm
10am-1pm
2-5pm
Location:
#05-11 Peace Centre
#05-11 Peace Centre
#05-11 Peace Centre
Course Fee:
$300
SERVICE LITERACY TEST PREPARATORY COURSE
COURSE OBJECTIVE
This task-based program is an introductory level for learners with little knowledge of English. It has been developed specifically to equip work-permit holders in the retail, hotel and food & beverage sectors with English conversation skills essential for delivering good and effective service. It prepares the students for the Service Literacy Test (SLT) administered by Singapore Workforce Development Authority (WDA) .
The course aims to develop the students’ skill and confidence to communicate in English. It consists of 30 units of one hour each. Each unit features a variety of task types and listening and speaking practices to help students move from the development of receptive skills to productive skills. The program integrates listening, speaking, reading and grammar through a variety of purposeful and meaningful learning activities.
COURSE OUTLINES
The course covers all the five categories of SLT speaking and listening standards. In addition, a wider coverage are given at more advanced level to prepare students for our Certificate in English program. The five categories are shown below.
1. Phonology/ Pronunciation 2. Vocabulary 3. Grammar
4. General Discourse (e.g.use format and structure suitable for purpose and audience, engage in simple conversations, express simple states and feelings) 5. Informational Discourse (e.g. use short emergency warnings and commands, convey simple instructions, instructions and directions).
Course Duration: 30 hours (10 sessions X 3 hours) Weekday, weekend morning, afternoon and evening classes are available.
Learning Methodology: Lectures, role plays, audio-visual exercises, and activities
Course fee: $300 for those who take all the 30 units (inclusive of course material). Students who begin at higher level will have their fee proportionally reduced.
Entry Level: A placement test will be conducted to determine the entry level for each student. For example, a student with a proficiency level of Unit 10 may proceed to start at Unit 11.
Registration
Can only be made by employers in the Retail, Hotel and F&B industries for the following groups of Work Permit Holders (WPHs):
1. Existing skilled WPHs whose Work Permits (WPs) are expiring within 2 months
2. Existing unskilled WPHs, who wish to upgrade to skilled status, and who have met all other requirements for skilled status; and
3. New WPHs who have been issued WPs and who have met all otehr requirements for skilled status.
Employers of WPHs that fall under (1) and (2) will be notified by MOM to register these WPHs for the SLT through Renewal Notices (RN) and In-Principal Approval Letters (IPA) respectively. Employers of WPHs that fall under )2) will have to apply for a levy conversion to MOM to confirm in writing if the worker had met all the other prevailing requirements, before registering the worker for the SLT.
Refund Policy
It is the responsibility of the employers to ensure that the WPHs' eligibility before registering them for the SLT. There will be NO refund if the test date registered is within the 6-month waiting period OR if there is a duplication of transactions (of same test type) on same/different dates under the same WPH.
Should the WPH taking the test choose not to proceed with the Speaking Test after failing the Listening test, the Speaking test fee will not be refunded.
All refund request must be made in writing on prescribed form. Information required to process cancellation include: contact details, official receipt reference, test details to cancel (FIN number, test type and date) and cancellation reason(s). The refund will require 3 to 4 weeks of processing time.
Language:
eng
chi
chi
eng
eng
Course Start Date:
13 sep
18 Sep
21 Sep
21 Sep
25 Sep
Duration:
45 hours
45 hours
45 hours
45 hours
45 hours
Day:
Mon/Wed
Sat only
Tue/Thu
Tue/Thu
Sat/Sun
Time:
7-10pm
10-5pm
10-1pm
10-1pm
10-1pm
Location:
#05-11 Peace Centre
Course Fee:
$380 (usual price $600) 2nd person 50% off (PROMO EXTENDED)
万事皆有价，唯有健康无价
There Are Some Things Money Can't Buy. For Everything Else, there's wellness.
世界上没有两片相同的树叶，也没有完全相同的两个人，不同的人，身体状况不同，就需要不同的养生方法，因此没有一种神奇的养生方法是适合所有人，同样的养生方法，对于有些人来说是养生，而对于另一些人就会伤身，这是为什么呢？
现代人养生有很多误区，不清楚自己的体质盲目进补，有的人盲目养生甚至会断送自己的性命！针对现代人生活状况提出全新的“体质养生法”，将现代人体质分为九种体质，接下来，就是针对体质进行具体的进补、饮食、情绪、运动等各方面配合生活方式的改变从而改善体质偏颇。“个体化养生”才能让每个人都拥有健康。
Health Preservation corresponding to body constitution
There are many misunderstandings about keeping good health, a lot of people drink “health tonic” and eat “organic diet” blindly unclear about their own physical constitutions, which sometimes even ruin their lives! In applying TCM Principles to modern living conditions, the proposed new "physical regimen," is divided into nine physical constitutions with specific tonic, diet, emotions, exercises which best suit one’s constitution.
课程设置/Course Coverage：
1.养生须先辨清个人“体质”——你了解自己的身体吗?
弄清体质 选对养生方法, 中医体质分类与判定
“中医体检”通过中医的望、闻、问、切，对受检者的身体状况作一个综合判断。体检的结果也不是一张张验单，而是一份辨证分型结果，具体确定被检者是属于9 种体质中的哪一种：正常质型、阴虚质型、阳虚质型........、。能够帮你迅速弄清自己的体质，为自己量身定制适合自己的独家养生方法！Health Preservation for different constitution .
2.为什么我们需要运动？运动可以增进体能並增強免疫系統活化的作用，且會增加腦內釋放出β腦內啡，可以帮助平衡心緒，可以給你好心情。动出健康快乐来. Exercise - Stress Busters. Exercise plays an important role in the prevention and treatment of stress-related disorder.
3.药疗不如食疗，治病不如防病。Therapeutic Food is not medicine. Prevention is better than cure.
4.独乐乐不如众乐乐、走入社区回馈社会大家一齐乐。Add value to your years through community projects.
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Language:
Chi
Course Start Date:
jul intake
Duration:
18 hours
Day:
saturday
Time:
2-5pm
Location:
#05-11 Peace Centre
Course Fee:
$350
婴儿推拿方法是传统医学宝库中一颗璀璨夺目的明珠，不但历史悠久， 而且疗效显著，临床应用广泛。婴儿推拿治疗疾病，不需要复杂的设备，
不用服药与打针，因而不会带来药物的副作用，
也不会给婴儿带来打针服药的恐惧感，易为小儿接受。
婴儿推拿操作简便，在中医基本理论的指导下，根据婴儿的生理病理特点,
通过推拿，不仅可以防治疾病，还可以起到增进食欲、提高婴儿机体的免疫力，促进生长发育的作用。
婴儿推拿
是独特的治方体系，自明代开始形成，并广泛应用于临床。它根据婴儿的脏腑娇嫩、行气未充和生机勃勃发育等生理特点进行治疗，尤其对婴儿的呼吸系统、消化系统的疾病具有独特而良好的疗效。
学此课程，受益匪浅。欢迎踊跃前来报名！